Whether you’re looking for a burst of inspiration from a motivational speaker, or you want to supplement your knowledge on just about anything- podcasts are your best friend.

They take no effort at all (the hardest bit is narrowing down which to sit back and take in)- the rest is easy work.

Everything from fitness to mental health, there really is an endless supply of wisdom to treat your ears to. Give your Spotify app a break with one of these girl boss podcasts that are guaranteed to leave you proud to be a woman…

KIC POD

This one comes from the Australian duo behind the ‘Keep It Cleaner’ fitness brand. Hosted by Steph Claire Smith and Laura Henshaw, the podcast delves in to the world of fitness and general wellbeing.

Image Source/ Byrdie

You’ll leave feeling inspired and motivated from the words of wisdom these girls have to offer, combined with those from some of their closest friends/ fellow influencers.

Stories from successful business women, healthy living tips, workout motivation- it’s a safe haven for inspiration.

Terrible, Thanks For Asking

Psychotherapist, Esther Perel, offers words of advice to couples going through rocky patches in their relationships. From issues in the bedroom, to issues in the bank account, Esther is the woman for it all.

Image Source/ NPR

She’s got the experience and the empathy to be a solid source of advice and someone women feel they can relate to. If you and your partner are in a rut, it’s well worth sending in your dilemma, ladies!

Afford Anything

Are you wanting to make some money moves; step up your game and finally be able to afford the life you’ve been wanting to live for so long.

Paula Pant’s Afford Anything offers her personal experience of how ‘when you save the pennies, the pounds look after themselves.’ Pant herself started from the bottom and worked her way up to now owning EIGHT properties by the age of 34.

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Her podcast offers realistic and honest advice on how to achieve financial stability by becoming an expert saver. Some of us just have a natural knack for it, and others (like myself) couldn’t tell you where her wage has gone each month.

I think we could all learn a thing or two from this boss lady!

No Filter

We like this name before we even know anything about this one. All about the #nofilter.

Mia Freedman has already hosted over 200 eps of her no-bars-held podcast, aimed directly at the woman of the world.

Image Source/ Apple

Each week she enlists a different guest- everyone from politicians to regular people like me and you, on their lives and experiences as women.

Her in-depth, raw interviews are listened to by over 300,000 women each week. All these women can’t be wrong- this is a hype that you need to jump on!

Call Your Girlfriend

Image Source/ Washington Post

This is one for all you long distant besties managing to keep your friendship alive even from across ponds. Ann Friedman and Aminatou Sow let the world in on their phone chats once a week, discussing hot topics- everything from abortion rights to the dreaded Instagram anxiety.

They’re relatable, quick-witted and fiery women who do what most of us ladies do when we’re together: put the world to rights.