Health Warnings Your Skin is Trying to Tell You
1. You’re having more breakouts
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2. You have discolouration on your legs and feet
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3. You’ve noticed small bumps around your eyes or nose
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4. You have sore hands
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5. You have patches of hard skin
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6. You have noticed a new or strange looking mole on your body
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7. You have dry skin you can’t get rid of
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8. You’ve noticed a rash appear over your face
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9. Your lips are badly chapped
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10. Dark patches have appeared on your skin
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11. Red or purple lines under your nails
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12. You’ve noticed red scaly patches of skin
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13. You have smooth waxy lumps on your skin
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14. Your skin looks yellow
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15. A purple net-like pattern on your skin
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16. You have a non-itchy rash with a fever
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17. You have yellow or brown patches on your skin
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18. Darker areas of skin that feel like velvet
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19. Large blisters have appeared on your skin
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20. You have wrinkles in unexpected places
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21. You are covered in red patches
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22. You have open wounds on your feet
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23. Lots of skin tags on your body
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24. Your cheeks are a little too rosy…
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25. You have dark bags under your eyes
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26. You have noticed more lines on your forehead
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27. There are spots on your shins
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28. You keep getting pimples on your chin
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29. You have yellow waxy growths in the corners of your eyes
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30. You have relentless itchy skin
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31. Hyperpigmentation (Your Skin Looking Darker)
Image Source / InsiderIf your skin is looking darker as though it's been darkened by the sun after a day out, for example, it could be hyperpigmentation - and this could in turn be caused by Addison's disease, a side effect of which is lack of cortisol and other hormones. Or, it could even be you have spent too long in the sun!Advertisement
32. Dull Skin
Image Source / InsiderIf your skin is looking anything but glowing and you're suffering with long-term dull skin, it could be your skin telling you that other unhealthy habits of your life may be causing it. Dull skin could be a result of an unhealthy diet, smoking or even stress.Advertisement
33. Scleroderma (Tough And Tight Skin)
Image Source / InsiderThis rare condition which results in very thick, tough and tight-feeling skin is caused when the body produces way too much collagen. This results in patches of hard skin, which could be any size and in any place on the body.Advertisement
34. Varicose Veins
Image Source / InsiderVaricose veins on your legs could just be a natural result of aging, but it could also be your skin trying to tell you something. If the skin on your legs is darkened or discoloured (whether through circulation problems or visible varicose veins) it could be an indication of diabetes.Advertisement
35. Butterfly Rash
Image Source / HealthlineThere are many reasons you could have an itchy red rash, especially on your face - it could be a sign of allergies, infections or a reaction to something. A 'butterfly rash' in particular, though, could be a sign of lupus. The butterfly rash spreads across both cheeks.Advertisement
36. Dry Skin As A Sign Of Dehydration
Image Source / American Academy of Dermatology AssociationWhile there are lots of causes of dry skin, one of the most common is if you're dehydrated and not drinking enough fluids. Water and fluids are key to keeping your body - and skin - hydrated, so if your skin is way too dry, it could be telling you to drink more water.Advertisement
37. Dry Skin As A Result Of The Environment
Image Source / Cambridge NewsYour overly dry skin could also be a result of certain harsh environments. This could apply to both warm and cold, as you could get dry skin from too much sun exposure. Or, as is most common, dry and cold environments. It's a good idea to use a humidifier if you have a dry home.Advertisement
38. You're Exposing Your Skin To Too Much Hot Water
Image Source / NHSAnother reason for dry skin can be too much hot water and washing exposure. If you're constantly washing your hands, it can lead to dry skin on your hands, but if you're also using extra-hot water to wash - including the rest of your body when you're in the shower - this could also be stripping your skin of moisture.Advertisement
39. Wrinkles Due To Sun Exposure
Image Source / Thomson MedicalWrinkles on your skin are a natural sign of ageing, but more wrinkles could be your skin telling you that you're exposing yourself to too much sunlight. If you don't protect your skin against UV light then it can cause your skin to age much faster and result in wrinkles.Advertisement
40. Deep Wrinkles On Neck And Face Could Link To Bone Fractures
Image Source / Coco Ruby SkinAccording to a study done on postmenopausal women, if you have a lot of deep wrinkles on both your face and neck, it's likely you have low bone density - specifically in the hips, spine and heels - which means a greater risk of bone fractures, too.Advertisement
41. Gray Patches Of Skin That Look Like Velvet

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If you have discolouration on your skin that's of a brown-gray colour and feels thick like velvet, this could be an early warning sign of diabetes. These skin patches are most likely to appear under the arms, around the groin and around the neck.Advertisement
42. Dull And Dry Skin Due To Omega-3 Deficiency
Image Source / Vie AestheticsOmega-3 is a key fatty acid that you need as part of a healthy diet, and if you're not getting enough, it could also reflect through your skin. A deficiency in Omega-3 could result in dull and dry skin, due to you not reaping the benefits of Omega-3's ability to strengthen cell membranes and hydrate the skin.Advertisement
43. Extremely Itchy Skin
Image Source / Cleveland ClinicIf you're having a relentless itching sensation on your skin that happens all the time, in extreme cases this could be a sign of Hodgkin's or non-Hodgkin's lymphona, as itching could be triggered by too many abnormal cells in the bloodstream as it moves around your body.Advertisement
44. Swelling Of Lower Legs
Image Source / Veincare Centers of Tennessee If your skin has swollen in the lower part of your legs (or discoloured), it could mean a condition called venous insufficiency, where the veins can't pump the blood in your legs sufficiently enough back up the body so they pool there and cause swelling.Advertisement
45. Sores Around The Mouth
Image Source / Aspen Dental Sores around the mouth can be caused by the herpes virus, which - contrary to popular belief - can be caught from saliva as kids or adults, and not through sex. The sores can be triggered when you've been out in the sun too much, because you're sick or when you're tired.Advertisement
46. You're Growing Hair In Unusual Places
Image Source / YouTubeIt's common to have hair suddenly growing on your face where you don't usually have it (or want it), for any gender - this could be on the chin, ears, eyebrows, nose etc. But in women, growing facial hair could also be a symptom of polycystic ovary syndrome, so it's always worth paying close attention to sudden hair growth.Advertisement
47. Drooping Eyelid
Image Source / Lions Eye InstituteIf the skin around one of your eyes is drooping when the other isn't, it could be something you were born with or has happened naturally. But drooping eyelid skin could also be a sign of other problems, like with your nerves or brain. If it's something you've never had before and it's suddenly drooping, be sure to see a doctor!Advertisement
48. You Can't Move The Skin Or Muscles On One Side Of Your Face
Image Source / MUSC HealthIt's always the case that if there's any part of your body you can't move, get medical attention ASAP. If you have one side of your face you can't move without any other symptoms at all, it could be a sign of a virus pressing a nerve on the face muscles and makes the skin look swollen.Advertisement
49. Facial Paralysis (With Other Symptoms)
Image Source / Business InsiderIf you have a part of your face you can't move but coupled with other symptoms, such as slurred speech, difficulty swallowing or double vision, then this is a whole other story. This could be signs of a stroke, so you - once again - need to get medical attention straight away!Advertisement
50. Puffy Eyes
Image Source / Medical News TodayIf the skin around your eyes - particularly underneath where you'd call the 'bags' - is very puffy, this is a result of the space filling with fluid and this could be a result of your body trying to keep hold of more water in response to something, such as lack of sleep or too much salt in your food.Advertisement
51. Grooves in the finger nails
Image source/ RedditFinding grooves in your finger can be very common, nails appear as though the nail has a dent in them. This may be a sign that you have a zinc deficiency or some kind of nutrient deficiency in your body. On the other hand it may also be a result of the circulatory condition Raynaud's.Advertisement
52. Severe acne
Image source/ RedditAcne is one of the most common skin conditions, it can be caused by a variety of things and essentially it happens when the pores get clogged and the oils under your skin get trapped resulting in acne. It can also be caused hormones or from having a family history of acne.Advertisement
53. LOTS of blisters on the bottom of your feet or hands
Image source/ RedditIf you find lots and lots of blisters on your hands and feet that are painful to touch or to walk on, this may be a symptom of hand foot and mouth disease. Hand foot and mouth disease is a virus which is most commonly found in children. It is usually not serious and can go away on its own.Advertisement
54. Swollen jaw line
Image source/ BBCIf your jaw swells up, either one side or another is could be a sign of your lymph nodes swelling due to fighting infection. It could also be due to mumps, which can go on its ow, however it should be monitored. In some cases, it can cause long term health problems.Advertisement
55. Itchy, raised patches
Image source/ RedditIf you've notices any darker or lighter patches or red patched on your skin it could be used by a variety of things such as a reaction to something you have an allergy against. Or it could also be hives. The patches should go away with time or with medicated creams.Advertisement
56. Thick and scaly skin patches
Image source/ RedditTick and scaly patches may appear on your skin. If you have been exposed to the sun a lot, it could be a symptom of something called Actinic Keratosis. These patches could look perhaps darker in colour than your original skin tone. These patches may go away without treatment, but it is a good idea to get these patches of skin checked by a professional.Advertisement
57. A rash after wearing latex
Image source/ RedditA rash like this can signify multiple things. One reason may be a latex allergy. If you have worn latex, the rash can appear hours later or immediately and it will appear red and itchy and it may feel warm to touch. It can also cause cold like symptoms as well as puffy eyes and difficulty breathing and you should seek medical assistance immediatelyAdvertisement
58. Yellow or white flaky patches of skin
Image source/ RedditThese patches of skin, red, inflames or itchy can be a result of the common skin condition called eczema. There may even be hair loss on the patch of skin. Eczema can be helped by certain medicated skin creams which may lesson the severity of the symptoms or the appearance of the skin condition.Advertisement
59. Swollen and painful skin
Image source/ RedditSwollen and painful and skin may or may not be serious. But this could be a condition called cellulitis which occurs when fungi gets in to an existing cut or a crack in the skin. It may feel warm to touch. If you notice skin affected in this way, you should seek outa medical professional as this could lead to a serious infection.Advertisement
60. Red circles/rings
Image source/ RedditThere is a skin condition which is commonly called Ring worm and medically called dermatophytosis. It is caused by fungus. But it appears in these characteristic ring like appearance which is where it name is derived from, despite there being no link to worms.Advertisement
61. Blisters on the top of the head
Image source/ RedditBlisters may appear on any part of your body, like this rash here. It could be on your head, your back or even your genitals for example. It will be red and irritated in small raised areas. If it is also accompanied by flu like symptoms it could be that you are suffering from measles.Advertisement
62. Scar-like raised patches of firm or pale skin
Image source/ RedditThese patches of skin which may seem like a scar like texture may be a symptom of basal cell carcinoma. It is a form of skin cancer. If you notice something like this on your skin that has not been caused by an ordinary minor injury, then seek medical help.Advertisement
63. A growth on your skin
Similarly, if you notice a mark on your skin that forms a kind of growth, it can be a sign of squamos cell carcinoma which is also a kind of skin cancer. It may happen in areas which are exposed to UV light. The growth may regrow again after it disappears.Advertisement
64. Warts
Image source/ RedditWarts happen due to various forms of the HPV (Human Papillomavirus). There are so many strains of HPV. And, some ways it presents itself are through warts. Warts can be transferred skin to skin and occur on any bodily region, they can also occur at any age.Advertisement
65. No pigment in areas of your skin
Image source/ RedditPatches of no pigment in your skin may be caused by a condition called Vitiligo. It is a skin condition where the melanocytes (skin pigment) are destroyed, leaving no pigment left in that area of the skin, leaving characteristic differences in skin tone.Advertisement
66. Itchy red or brown spots
Image source/ nbc newsItchy or brownish coloured patches on the skin may be a result of chicken pox. They are usually quite easy to spot due to their blistering look and feel, and the fact that the spots occur all over the body. It is a common condition amongst children and it is highly contagious.Advertisement
67. Bumpy or rough patches of skin
Image source/ RedditThese bumpy or rough patches of skin could be due to a skin condition called Keratosis pilaris, which is a very common skin condition and it should go on its own after some time. The spots are usually red or white in appearance and there may be medicated creams which can help reduce the appearance faster.Advertisement
68. Dark patches of skin on the face
Image source/ Victorian cosmetic companyIf you find patches of skin on your face such as this, his is may be a condition called Melasma. It may almost look like a birthmark in some cases and it could be browny/purple in colour. But it may not be dangerous, it can occur in pregnant women and may go away on its own. In some cases it stays permanently.Advertisement
69. Blistering rash around the mouth and nose
Image source/ RedditThis blistering around the nose and mouth may be due to a skin condition called Impetigo. skin condition caused by bacteria and it is very contagious but usually not very serious. It occurs most frequently in children. The scabby kind of texture can form a kind of curst around the irritated area.Advertisement
70. A very red cheek
Image source/ family cornerIf you notice extremely red cheeks, either one cheek or both, it could be due to a virus called the Parovirus which is more commonly referred to as Slapped Cheek Syndrome. In some cases it may become more serious or it can clear up on its own with no medical intervention neccessary.Advertisement
71. Patches of your skin losing hair
Image source/ RedditIf you've noticed bald patched on your scalp or patched which seem to be losing hair it could be a form of alopecia. It could be Alopecia areata which is an auto immune disease or other forms of alopecia some of which are not permanent and can appear randomly or at times of stress.Advertisement
72. Purple and white hands and feet
Image source/ RedditRaynaud's is a circulatory condition which means that there is reduced blood flow. So, if you've noticed your hands and feet are very white or purple - or both, it could be due to having Raynaud's so the blood flow is struggling to get to the extremities in your body causing discolouration.Advertisement
73. Itchy and flaky skin on your feet
Image source/ RedditItchy and flaky skin on your feet is very common. It may be due to a condition called Athletes Foot which is caused due to a bacterial condition. Feet are often humid and it can allow bacteria to grow. With some medicated cream it can clear up.Advertisement
74. Changes in the colour of your skin
Image source/ CMAJChanges in the colour of your skin or perhaps a bluish tint in particular may be due to something something called Agryria. Agryria is a condition that changes the colour of your skin giving it a distinct tinge of colour, it is caused because or a build-up of silver in your body.Advertisement
75. Red streaky skin
Image source/ RedditIf you have been exposed to heat or the sun, it could be a heat rash due to exposure of the sun which may look something like this. When sweat cannot get through the surface of the skin and so it is trapped which leads to a rash or inflammation of the skinAdvertisement
76. Very itchy skin due to the sun
Image source/ RedditSometimes, the sun can cause a reaction to certain people and certain skin types. it is caused by an unusual reaction to sunlight and it causes extreme itchiness of the skin. The condition is called Actinic prurigo and can cause discomfort and irritation.Advertisement
77. Coloured sweat
Image source/ RedditWhen your sweat comes out in a different colour it may be very alarming. It may turn your skin a tinge different. This may be due to a condition called Chromhidrosis. This is a very rare condition which affects the sweat glands making the sweat discoloured.Advertisement
78. Thick hard patches of skin at birth
Image source/ RedditIf your new born is born with these hard patches of skin, it may be due to a condition called Lamellar ichthyosis, where the skin grown in this way. But, with some medical help or maybe even alone, the skin can shed away leaving the skin underneath clear.Advertisement
79. Waxy skin in new-borns
Image source/ RedditThis waxy skin will be extremely (in most cases) easy to spot due to its obvious appearance. It may appear like this over your baby in a waxy substance. It is called Harlequin ichthyosis, and with medical help it can go away and your new born can recover.Advertisement
80. Burned looking skin
Image source/ HealthlineIf you start noticing patches of skin over your body which look like burns, but you know you have not burned yourself, it may be a very rare skin condition called Staphylococcal scalded skin syndrome. It is a very serious condition which needs urgent medical help. It is caused by exotoxin being released by a strain of bacteria.Advertisement
Here are 20 health warnings your eyes are trying to tell you... You May Have An Infection - don't ignore it
Image source HealthlineIf you wear contact lenses instead of glasses, watch out for any white spots on the cornea of your eye, the clear layer over the front of eyeball. Whereas it's not serious and is quite common amongst contact lens wearers, it should be dealt with as it may be a corneal infection that won't go on its own accord.Advertisement
2. You Might Have Diabetes - it can be detected through eye examination
Image source Daily ExpressBlurred vision may simply mean you need glasses but you should get your eyes checked in case it's something more serious, such as cataracts or macular degeneration. It could even be diabetes which an ophthalmologist may be able to detect during your eye examination, based on irregularities in your retina.Advertisement
3. You May Be Very Stressed - eye twitch
Image source Fraser EyeStress can manifest itself in lots of different ways, from an upset stomach to poor sleep quality but also, if you develop a slight eye twitch, this could be your body telling you that you need to get some rest and relaxation and learn to manage your stress levels, maybe with the help of a health professional.Advertisement
4. Your Blood Pressure Might Be Too High - it's in the eyes
Image source Daily ExpressBesides putting you at risk of heart disease and strokes, untreated high blood pressure can damage the blood vessels in your retina. This is known as hypertensive retinopathy. You won't be able to see the effects in the mirror but your health professional will be able to spot the damage during your eye test.Advertisement
5. Your Cholesterol Could Be Too High - run risk of a stroke
Image source Arthur Hayes OpticiansIf you see a white ring around your corneal arcus (that's the medial term for the iris), you should visit your ophthalmologist as well as your GP. This might just be a sign of ageing but could be an indication of high cholesterol which in turn could lead to an increased risk of a heart attack or stroke.Advertisement
6. You Have Allergies- are you rubbing your eyes all the time?
Image source InsiderIf your eyes are extremely dry and the skin around them is looking worn, you might be unconsciously rubbing your eyes too often. This can cause the eyelid to become looser or even saggy, giving the appearance of wrinkles. Are you rubbing them because you're allergic to pollen or dust and this is causing the eyes to dry out? Over the counter remedies are available to sooth these issues s don't ignore them.Advertisement
7. Your Retina Could Be In Danger - do you see little specks in your vision?
Image sour Everett & HuriteYou may have experienced those little specks that move around your field of vision. They can be present for weeks on end and then disappear, only to come back at some stage. These are eye floaters which are not serious in themselves but the small specks could be a sign of a tear or detachment of the retina.Advertisement
8. Puffy Eyes - you may be sleep deprived
Image source Florida EyesIf you notice that your eyes are red and puffy, you might assume it's down to an infection and you may start applying eye drops to alleviate the issue. It could well be a sign that you are tired, simple as that. Lack of sleep can make your eyes more irritated and red.Advertisement
9. You Are Getting Too Much Sun - overdoing the rays
Image source All About VisionWhen you sunbathe or are, indeed, out in the sun, you should always wear sunglasses to protect your peepers from sun damage which comes from the ultraviolet light from the rays. Not protecting them could cause yellow or white patches on the side of the iris, called a pinguecula.Advertisement
10. You Could Have Jaundice - eyes not as white as usual
Image source Banyan Treatment CenterIf the whites of your eyes are looking a bit yellowy, this could very likely be a warning sign that there is something going wrong in your body. It might be jaundice which occurs when the yellow compound formed from the breakdown of red blood cells can't be filtered by your liver. This turns the skin and the eyes yellow.Advertisement
11. Eye Strain - too much time on the computer
Image source Optician TrainingMost of us spend ages on our electronic devices, whether it's for work or pleasure. You probably were not aware that too much screen time could cause your eyes to strain. This might result in 'dry eye' where the eye tries to make up for being too dry and produces tears which you will be dabbing all the time.Advertisement
12. You're Straining Your Eyes - not the same as eye strain
Image source InsiderBroken blood vessels can look alarming but for the most part they are simply a sign that your eyes are working overtime. This can be as a result of coughing or extra straining when visiting the bathroom, due to constipation. The blood-red in the eyes can look alarming but t does not indicate any eye disease.Advertisement
13. You May Have A Vitamin A Deficiency - no tears if you cry
Image source WikipediaIf your eyes suddenly feel as dry as the dessert, it is possible that you could be experiencing a decrease in tear production. Excessively dry eyes occur when the body cannot produce enough tears and this has been linked to possible deficiencies in vitamin A. A simple solution is to get your eyes checked and take a vitamin supplement.Advertisement
14. You May Have A Blocked Tear Duct - don't cry about it
Image source Daily MailIf you have found yourself crying more than usual and yet nothing traumatic has happened to cause you to do so, then it could be that you have a blocked tear duct. This prevents your tears from draining properly, resulting in watery and irritated eyes. It's very common in newborns and can easily be dealt with by an eye doctor.Advertisement
15. You Might Have An STD - are you experiencing eye pain?
Image source eMedicineHealthUveitis is the inflammation of the middle layer of the eye that has the blood vessels. This red irritation can signify a whole host of infections and conditions. One of them is if you have a sexually transmitted disease such as AIDS and you might be experiencing blurred vision, redness, blurred vision and light sensitivity.Advertisement
16. You have Abnormal Eye Movements - they dart around
Image source Liverpool NewsIf your eyes feel like they are darting back and forth without you attempting to move them, then you should see your doctor pretty quickly. It could be an indication of a lesion on your ocular muscles or it may be nerve damage. Once it's diagnosed, a treatment plan can be discussed.Advertisement
17. Your Eyes Are Bulging - don't put off that eye appointment
Image source MedicineNetSudden bulging eyes may be a sign of a potentially dangerous condition which is called Thyroid Eye Disease (TED). It is a serious, progressive and vision-threatening auto-immune disease which is rare but could lead to blindness. However, it might be a less serious condition caused by an over-active thyroid which is known as Graves' Disease.Advertisement
18. Pressure In Your Eyes - may be serious
Image source AtlantaWhilst headaches can cause pressure around the eyes, pressure that affects your eyeballs directly is a symptom that you should not take lightly as there could be an inflammation behind the eyes due to Thyroid Eye Disease or a tumour. Once your eye doctor has examined the eyes, it could also turn out to be an infection.Advertisement
19. Pain In The Eye - don't neglect it
Image source For EyesIf you have a sensation of pain in your eye , don't ignore it and try to forget about it. It could be a foreign object in there which is easily dealt with by using an eye wash but it might be a more serious issue in your sinus cavity, behind the eye. Book that eye appointment right now.Advertisement
20. Your Vision Goes Away For A Minute - may be migraine
Image source Diamond VisionFor people who suffer with migraines, a sudden loss of vision could be a regular occurrence. However, if you do not suffer from these, it could mean something more serious. It could be an indication of a lesion on your ocular muscles or nerve damage. This issue could lead to a potential stroke so get diagnosed as soo as you can.Advertisement
