Food Myths: Are Eggs Healthy?

Are Eggs Healthy Or Should We Be Steering Clear?! We’ve Investigated So You Don’t Have To… Recommendations on what to eat, how much and how often change as many times as our opinions on Maura from Love Island. So we’ve decided to take some common food myths about good ol’ eggs and find out the…

5 Podcasts ALL Women Should Listen To

Whether you're looking for a burst of inspiration from a motivational speaker, or you want to supplement your knowledge on just about anything- podcasts are your best friend. They take no effort at all (the hardest bit is narrowing down which to sit back and take in)- the rest is easy work. Everything from fitness…

Small Everyday Changes That Will Make A Huge Difference To Your Health

Because good health doesn't have to mean 24 hours at the gym (thankfully). When you think of trying for a healthier life style, it's easy to scream internally and let the panic-sweats begin when you think of how much tasty food you'll have to cut out and how much effort you're going to have to…

Red Carpet Beauty Prep That Celebrities Swear By

Before these A-listers hit the red carpet, they go through a LOT of preparation to reach the level of jaw-dropping glam that has us seething with jealousy... Of course, they have the best makeup artists in the world at their disposal! Want to know how the magic happens? We've put together a list of some…

Why You Should Stop Being A People Pleaser

Sometimes it can be easy to fall into the trap of pleasing everyone other than yourself. After all, it’s in our nature as human beings to want to be liked and strike…

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