Here’s What Happens If You Don’t Brush Your Teeth For 30 Days

1.  Your teeth might slowly go yellow - and it WON'T look good...

Image source BBC ScienceThe main cause of yellow teeth is superficial stains from your food and drinks.  The staining will build up without regular brushing and your teeth may discolour.  Once that has happened, you'll struggle to get them back to being pearly white without chemical intervention.

2. Cavities - HUGE, gaping holes might form

Image source WikipediaCavities form when bacteria builds up in the mouth and sugary drinks can make it even worse.  Our mouths can host up to 700 different types of bacteria although most of us have between 30 and 70 at any one time.  By not brushing for 30 days, you are attracting more bacteria, so more chance of a cavity appearing and that means horrid toothache.

3. Plaque may make a home all around your teeth .... and it sticky ....yuk

Image source WikipediaIf you don't brush and floss regularly, it won't be long before your teeth and gums are calling out for the plaque queen which will form over the enamel of the teeth.  If the plaque hardens which it tends to do after a time, it can only be remove by a dental hygienist and that's an expensive do.  Cheaper to brush those chops every morning and evening.

4. The nightmare scenario - you might start losing teeth

Image source East Valley DentistsIf you had any pre-existing or developing cavities which you were ignoring, as well as not  brushing your teeth, it won't be long before you may find that one or more of your teeth is loosening.  As the decay works its way through the tooth components, you may even be unlucky enough to lose one - not a pretty sight.

5. Halitosis - you're unaware but EVERYONE else is gagging ....

Image source Fermelia DentalIn simple terms, this is bad breath and if you don't brush your teeth for a month, your breath is likely to absolutely honk.  We aren't talking about being close to someone and them noticing.  What we mean is the smell being overpowering when you enter a room.

6. Your friends' nostrils can't cope with your breath ....so they have to distance themselves from you ....

Image source Business InsiderOn the back of halitosis, if you don't know you have it and your friends are too polite to say anything as it's a sensitive subject and they won't want to upset you, you may find they start making arrangements behind your back and gradually distancing themselves from you.

7. Erectile Dysfunction - embarrassing problems in the bedroom ....

Image source Unity Point HealthWatch out guys.  If you're lazy with the toothbrush it could affect your equipment downstairs.  While the cause is unknown, there has been a casual direct link, through research, between gum disease and penile function in rats.  The same research showed around 30% of males with gum disease did suffer erectile dysfunction.

8. Possible Heart Attack And Stroke .... if bacteria gets into the bloodstream - that's frightening

Image source Medical News TodayStudies have shown at leas 50% of people with gum disease may be at risk of a heart attack or stroke.  This is because the oral bacteria can get into the bloodstream and eventually to the heart.  Here it can lead to hardening of the arteries and if the pathway to the brain is blocked, a heart attack or stroke could possibly occur.

9. Respiratory Infections that maybe COULD BE AVOIDED ....

Image source Smart ClinicThis is scary.  When bacteria accumulates in your mouth, due to poor oral hygiene, you will eventually breathe it into your lungs.  This could cause respiratory issues such as bronchitis and COPD.  There is a good chance all this can be avoided by regularly brushing your teeth.

10. Gum Disease .... and it may get worse once it gets a hold

Image source WebMDMany people are totally unaware that your gums should not bleed when you floss.  If they do, they may become swollen and sore to the touch.  If you ignore your gums at this stage, there is a chance they may shrink back and loosen the teeth which is quite frightening.

11. Pregnancy Complications - don't do it to your baby

Image source Medical NewsIf you are trying to conceive or are in the latter stages of your pregnancy, you may find yourself at risk.  Studies show there could be a direct link between gum disease and trying for a baby as well as an unhealthy mouth being associated with low birth weight of the new born.  This is all due to bacteria getting into the bloodstream.

12. Passing It On .... it only takes a snog so beware!

Image source News TrackIf you aren't brushing at least twice a day and bacteria is collecting in your mouth, you may pass on serious infections and diseases through your saliva to your partner, when kissing.  One of these infections could be MRSA which doesn't go away with antibiotics.

13. Dementia - take control until it controls you

Image source CDCAn unhealthy mouth can lead to inflammation in the body which, according to a research review, is not a good sign for your mind.  Brain inflammation could lead to damage of the brain cells which, in turn, could lead to dementia.  Sounds very drastic but why take a chance.

14. Periodontitis - when your jaw may not be your own

Image source MSDJust like plaque can turn into cavities, gingivitis, known commonly as gum disease, can lead to periodontitis.  This is a serious bone infection that affects the bones which support the teeth.  As a result, there is always that risk and it's a real one, of tooth loss.

15. Diabetes - Could have been avoided

Image source BBC NewsSufferers of diabetes are thought to be more likely to have gum disease.  Poor dental health may increase the risk for insulin-resistance and diabetes because it increases inflammation.  This is why it is imperative that we keep our mouths clean and free from most bacteria by regular brushing.

16. Pneumonia .... could lead to other complications

Image source BBCIf you don’t brush your teeth and the bacteria in your mouth is inhaled, it may go straight to your lungs and create a serious problem such as pneumonia.  Research has shown that improving oral hygiene among hospital patients might reduce cases of pneumonia by up to 40%.

17. High Blood Pressure - do you want to be o medication?

Image source Cleveland HealthIt could possibly cause other health problems in your body, such as an infection or high blood pressure, if you don't clean your teeth properly and regularly.  It's taken for granted that brushing our teeth is mainly for sweet smelling breath but it is so much more than that

18. Brain Abscess - serious stuff here so be mindful

Image source Medical News TodayAn abscess is when pus collects and is surrounded by swelling and inflammation, often caused by a bacterial infection.  If left untreated in the brain, an abscess becomes a fatal condition. While brain abscesses are considered very rare, scientists believe a correlation exists where periodontal disease can spread harmful bacteria to other parts of the body and potentially leading to the development of an abscess.

19. Black Hairy Tongue - doesn't get more gross than this ....I'm wretching already!

Image source HealthSorry to bring this one up.  Did you know that when you brush your teeth you should ALWAYS brush your tongue as well.  When the papillae, the tiny fleshy things on your tongue, becomes stained from left over food and drink particles, these particles cling to the tongue and stain the papillae.  The whole tongue becomes 'fuzzy', like hair.

20. Oral Thrush - now you definitely don't want to get that!

Image source HealthlineWhen the mouth bacteria levels are 'off the scale', you may notice white spots on the tongue.  This is oral thrush caused by a build up of bacteria and you may need an anti fungal medication to clear it.  Again, this issue is due to not brushing your tongue.

21. Dulled Taste Buds - when you're eating lemons like sweets ....

Image source HealthSo, as we've said, brushing your tongue is as important as making sure your gums are healthy.  If you don't, you my experience a slight loss of taste because of bacteria on the surface of the tongue.  The longer you ignore your oral hygiene, the more dulled your taste buds may become.

22. Mouth Cancer - take responsibility for your own body

Image source Mayo ClinicResearch studies have indicated that periodontal diseases from infrequent tooth brushing can cause teeth to loosen from the gums and fall out.  On a more serious note, the build up of bacteria could possibly contribute towards cancers of the mouth and esophagus.

23. Sensitive Teeth - when even a praline Magnum is out of bounds!

Image source Angela EvansonIf you don't brush your teeth for 30 days, plaque will form over the teeth and bacteria will start layering up on the enamel.  If it cuts through the enamel, in time, it could leave you with very sensitive teeth and eating ice cream may end up being a thing of the past.

24. Sticky Teeth - disgusting on every level ....

Image source HealthIf you aren't brushing your teeth regularly, the plaque will build up to create a film over them.  Instead of feeling smooth to the touch, when you run your tongue over them, your molars will feel sticky.  This is the first sign you need to get that brush back out again - pronto!

25. Very Little Effect - to start with .... but don't get taken in

Image source Dr DinaIf you have a very good immune system, you may be fortunate enough to not notice any dire effects from not brushing, apart from the breath issue.  However, the time WILL come when you DO start to experience problems.  The gums cannot stay healthy without human and bristle intervention.

26. Expensive Dental Treatment - another stressful thing to deal with ....

Image source InsiderIf you stop looking after yourself, oral health related, you may end up paying in the long run.  Whereas, you might be lucky enough to get away with a couple of cavities, there is a chance you might need a crown or root canal treatment which can go into many hundreds of pounds.

27. Mouth And Stomach Ulcers ....if you've ever had them, you'll understand the pain

Image source InsiderTooth decay and poor oral health can be the cause of ulcers which form under the gum line. A bacteria called helicobacter pylori can hide in small pockets under the gums and is sometimes associated with mouth and stomach ulcers when it flares up.

28. Brushing Incorrectly - laziness will do you no favours!

Image source Self.comCleaning your teeth incorrectly, say, for 10 seconds and a quick brush around, will not remove plaque and food particles.  You know the saying, ' if a job's worth doing, it's worth doing well' - well, take 2 minutes every morning and night and get into the habit.  You may find your general wellbeing improves as well.

29. Depression - when brushing your teeth fades into the background

Image source British GQIf you have stopped brushing your teeth, then you may have other stuff going on as well.  Most people go through the motions with their general hygiene but if you struggle to do the simplest of tasks, then why not speak to a health professional.  The first step is always the hardest and, hopefully, it will become easier after that.

30.  Can Teeth Get Healthy Again? Stay positive and make that change NOW!

Image source ImpressYes, teeth can be restored through proper cleaning and regular visits to both your dentist and dental hygienist.  You may need various procedures and treatments to bring your molars back to the land of the living.  If you decide to go down this route, you will be smiling from ear to ear!