Things Everyone Should Do Before They Go To The Hospital

Call Emergency Services

Image Source: Reddit

In critical situations where every second counts, it's imperative to call emergency services immediately. Emergency numbers such as 911 connect you to trained professionals who can dispatch ambulances, fire trucks, or police officers to your location. Whether you're witnessing a severe accident, experiencing chest pain, or suspecting a stroke, dialling the emergency number ensures that help is on the way.

Administer First Aid

Image Source: Reddit

While waiting for emergency services to arrive, basic first aid can make a difference in stabilizing the injured person's condition. If you have first aid training or knowledge, use it to provide initial care. It might include stopping bleeding, performing CPR if someone is unresponsive and not breathing, or keeping the injured person comfortable and still to prevent further harm.

Inform Family or Friends

Image Source: Reddit

As soon as the immediate situation is under control and you've called emergency services, consider notifying your family members or close friends about the situation. Informing them about your condition and the hospital you're being taken to can help ease their worry and ensure that someone is aware of your whereabouts. In case you're unable to communicate directly, these individuals can act as your advocates, providing crucial information to the medical staff and making decisions on your behalf if necessary.

Gather Essential Information

Image Source: Reddit

Having your medical history and identification readily available can expedite the admission process at the hospital. Create a folder or a digital document containing essential details such as your allergies, current medications, past surgeries, and any pre-existing medical conditions. This information can be critical for medical professionals, especially if you cannot provide these details yourself.

Prepare Medications

Image Source: Reddit

If you're currently taking any medications, it's wise to pack them along with the prescriptions. It ensures that you continue to receive your prescribed medications during your hospital stay, which can be essential for managing chronic conditions and preventing disruptions in your treatment plan. Inform the medical staff about your medications, as this information will influence the treatment plan they develop for you.

Charge Electronics

Image Source: Reddit

In today's digital age, our smartphones have become lifelines connecting us to information, loved ones, entertainment, and emergency services. Before heading to the hospital, ensure your phone is fully charged. Portable chargers or power banks can be useful additions to your hospital bag, ensuring you stay connected even if electrical outlets are scarce.

Bring Personal Items

Image Source: Reddit

Personal items like eyeglasses, contact lenses, hearing aids, or dentures are essential for our daily functioning. When heading to the hospital, be sure to bring these items along. Losing access to these necessities can add unnecessary stress to an already challenging situation. Consider placing these items in a designated container or pouch that you can easily access.

Pack Comfort Items

Image Source: Reddit

Hospitals strive to provide basic comforts, but having a few personal items from home can significantly impact your overall well-being. A small travel pillow and a soft blanket can provide comfort during periods of rest or sleep. Familiar scents and textures can create a sense of familiarity and relaxation in an unfamiliar environment. If you're an avid reader, consider bringing a book to pass the time during waiting periods or recovery.

Have Snacks and Water

Image Source: Reddit

Hospitals operate on schedules that might not always align with your meal preferences or dietary needs. Having a supply of snacks and bottled water on hand can help you manage your hunger and thirst throughout your stay. Opt for non-perishable, easy-to-carry snacks like granola bars, nuts, or dried fruits. However, be mindful of any dietary restrictions provided by the medical staff.

Wear Comfortable Clothing

Image Source: Reddit

When preparing to head to the hospital, wear outfits that are easy to put on and take off, as you might need to change into a hospital gown or undergo medical procedures requiring access to certain body parts. Clothing with buttons, zippers, or front closures can be particularly practical. Avoid clothes with tight elastic bands or restrictive materials. Comfortable footwear, such as slip-on shoes or sneakers, is also advisable.

Secure Your Home

Image Source: Reddit

Before you leave for the hospital, it's important to ensure the security of your home. Confirm that all entrances are closed, and set any alarms or security systems you may have. If you live alone, request your neighbor or friend to watch your property while you're away. If you'll be spending an extended period at the hospital, leave a light on or use timers to create the illusion of occupancy.

Arrange Transportation

Image Source: Reddit

Depending on your condition, you might need assistance getting to the hospital. If you're unable to drive yourself, arrange for transportation in advance. It could involve asking a family member, friend, or neighbor for a ride or using a ride-sharing service. If you anticipate needing mobility support, ensure the transportation method accommodates your needs.

Have Insurance Information

Image Source: Reddit

Medical care can be complex, and having your insurance information readily available can expedite the administrative process. Before leaving for the hospital, ensure you have your insurance card and any relevant documents or paperwork, such as prior authorizations or referral forms, if required by your insurance provider. This information will streamline the check-in process and help avoid delays in receiving the care you need.

Create a List of Emergency Contacts

Image Source: Reddit

In a medical emergency, the hospital staff needs to have access to your emergency contacts. Compile a list of key contacts' names, phone numbers, and relationships. This list should include anyone you would like to be informed about your condition. Store this list in a visible place, such as in your wallet or phone, and provide a copy to a trusted person who can communicate on your behalf.

Carry Identification

Image Source: Reddit

Carrying proper identification is crucial when visiting a healthcare facility. Make sure to have a valid form of identification, such as a driver's license, state ID card, or passport. This identification is necessary for the hospital's records and may also be required for billing purposes. Additionally, if you have any medical conditions that could impact your treatment, having your identification can help doctors access your medical records more efficiently.

Leave a Note

Image Source: Reddit

Emergencies can happen anytime, and sometimes, you may need to unexpectedly leave home for the hospital. It's essential to communicate your whereabouts and situation to others, especially if you live with family members or housemates. Leave a note or text to let them know you are on your way to the hospital. Mention the reason for your visit and provide an estimated return time.

Inform Caregivers

Image Source: Reddit

If you receive care from a professional caregiver or have family members who assist with your daily needs, it's crucial to inform them about your situation and location. Caregivers need to be aware of any changes in your routine, especially if you won't be able to perform tasks independently during your hospital stay. Make arrangements for someone to take over your care if necessary.

Bring Important Documents

Image Source: Reddit

Legal documents such as advance directives, estate plans, and wills express your healthcare preferences in case you become unable to make medical decisions for yourself. If you have such documents in place, it's crucial to carry them with you when you go to the hospital. Ensure that your next of kin also has a copy of these documents and knows their location.

Personal Hygiene

Image Source: Reddit

While personal hygiene might not seem a top priority when heading to the hospital, maintaining cleanliness can contribute to your comfort during your stay. Take a moment to shower, brush your teeth, and change into clean clothing before leaving for the hospital. Remember to pack essentials like a toothbrush, toothpaste, and any personal hygiene products you may need during your stay.

Charge Medical Devices

Image Source: Reddit

If you rely on medical devices such as hearing aids, insulin pumps, or portable oxygen concentrators, ensuring they are fully charged is paramount. These devices are crucial in maintaining your health; you wouldn't want them to run out of power during your hospital stay. If your device has replaceable batteries, consider carrying extras as well. This precaution will prevent any disruptions in your medical care.

Carry Entertainment

Image Source: Reddit

Hospital visits often involve waiting times, whether in the waiting room, during tests, or while waiting for medical staff. Having some form of entertainment can help pass the time and distract you from any anxiety or discomfort. Consider bringing a book, e-reader, magazine, puzzle book, or headphones to listen to music or podcasts. Engaging in enjoyable activities can make the waiting periods feel shorter.

Keep Cash and Cards

Image Source: Reddit

While many transactions are digital nowadays, having some cash on hand is still a good idea when you head to the hospital. You might need cash for parking fees, vending machines, or small purchases at the hospital. Additionally, make sure to carry payment cards with you. These cards can cover any unexpected expenses that may arise during your hospital visit.

Notify Work or School

Image Source: Reddit

If your hospital visit will affect your work or school commitments, informing the relevant parties in advance is essential. If you're an employee, let your supervisor or HR department know about your absence and provide an estimate of when you might return. If you're a student, inform your teachers or professors about your situation and discuss any potential adjustments to your coursework.

Arrange Pet Care

Image Source: Reddit

For many people, pets are treasured members of the family. If you're a pet owner, it's crucial to make arrangements for their care before you head to the hospital. Pets rely on you for their needs, so ensure they have enough food, water, and a comfortable place to stay. Contact a friend, family member, neighbor, or even a professional pet-sitting service to look after your pets while you're away.

Set Up Notifications

Image Source: Reddit

Hospital stays can disrupt your daily routine, including keeping up with bills and appointments. Consider setting up automatic notifications for bill payments and appointments to avoid potential disruptions. Many financial institutions offer automatic payment options to help ensure your financial obligations are met even when you're in the hospital. Likewise, use digital calendars or scheduling apps to set up reminders for upcoming appointments, deadlines, and commitments.

Prepare Questions

Image Source: Reddit

A hospital visit can be overwhelming, and it's easy to forget important questions you may have for the medical staff. Before you leave for the hospital, take some time to write down any questions or concerns you have about your condition, treatment, medications, or procedures. Having a list of queries ensures you address all your worries while interacting with healthcare professionals.

Stay Hydrated

Image Source: Reddit

Your well-being during a hospital stay isn't just about the care you receive at the medical facility; it also includes your physical state before you arrive. Consider having a light meal and staying hydrated before you leave for the hospital. Eating a balanced meal and drinking water can help stabilize your energy levels and provide comfort during the initial waiting period.

Healthcare Proxy

Image Source: Reddit

If you have a healthcare proxy, it's important to keep them informed about your hospital visit. A healthcare proxy is an individual you've designated to make medical decisions on your behalf if you cannot do so yourself. By informing your proxy about your situation, you ensure they are ready to advocate for your medical preferences and make decisions aligned with your values and wishes.

Childcare Arrangements

Image Source: Reddit

If you're a parent or guardian, taking care of your children's well-being is of utmost importance. Before you head to the hospital, make sure that childcare arrangements are in place. Coordinate with family members, friends, or trusted childcare providers to ensure that your children will be cared for during your absence. Provide caregivers with necessary information, such as emergency contacts, medical information, and daily routines.

Mental and Emotional Preparation

Image Source: Reddit

Facing a hospital visit, especially during emergencies, can be stressful and emotionally challenging. Take a moment to prepare yourself for the experience mentally. Practice deep breathing or meditation techniques to manage anxiety. Calming activities such as journaling, mindfulness, or listening to soothing music can help you stay centered and emotionally grounded throughout your hospital stay.