Strengthen your core muscles Image Source: Reddit One of the very best tricks to alleviating…
Tag: health
Invest in Great Desk Ergonomics If you spend hours at your desk, make sure it’s…
1. Booze & Snooze Image Source: reddit.com Alcohol, that friendly companion for unwinding, may also…
Needles Image Source: Nairobi News A 61-year-old woman who had undergone abdominal wall surgery had…
1. Cut down on sugar! Image source: Reddit Soda is packed full of sugar. There…
Sleeping on your side can cause back pains Image Source/ Reddit Sleeping on your side…
1. It’s getting harder to get pregnant Image source: Reddit One of the biggest dangers…
Safety First – It’s A Risky Game! Waking a sleepwalker can be risky; their disorientation…
1. Maintain a Healthy Diet Image Source: Reddit A wholesome, balanced diet is essential for…